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3 miles today :-)
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Hi Managed 2 miles this morning despite weather being miserable. Well done everyone :-)
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Looking forward to this challenge! Hope everyone does well
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Hi I am 58 yrs old and live just outside Edinburgh in Scotland. I am nearly at maintainance now but want to drop bodyfat%. I love walking with my border collie and this challenge will help make me walk everyday. Looking forward to meeting you all over the next month. Good luck:flowerforyou:
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Thanks for this. So inspiring!
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Bumping to check your blogs later thanks :flowerforyou:
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Look yummy!
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You look fantastic! Thanks for posting :-)
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Bump to refer back to later :-)
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Sounds yummy thanks for posting :-)
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Thanks for posting whole article :-)
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:flowerforyou:
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I think the running should help firm you up a bit :flowerforyou:
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You have come so far physically and mentally you should be proud. So glad to be part of your mfp family you are looking great
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Thanks for posting sounds yummy!
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Will give this a go. Thanks
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Thanks for posting this. So simple :-)
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Sound yummy thanks for posting :-)
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Saving for future use thanks :smile:
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Good luck :-) Hoping to get some tips myself
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Near Edinburgh here supportive friends always welcome
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Bump
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Bump for later
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5 ft Sw 139 Cw 129 Gw 122 Want to lose body fat% more than lbs
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Bump for later
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Bump
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Bump :smile:
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Bump