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Everyday in the morning, just to remind myself to watch what I put into my mouth.
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Toronto, ON Height: 5'8.5" GW: 125 lb
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Hi, I just started a few days ago on MFP. I'm 174 and currently 83 too. My goal is 55. Your net daily calories intake would depend on how active you are. After you set up your "goal" on MFP you should be able to get the amount of calories you need per day ("net calories consumed*/day").
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amazing!! very inspirational!! bump!!
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bump!
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Very inspiring! Loving all the success stories! I'm 5'8.5, size 10/12. Round and curvy body shape. My current goal is to get down to 125. Some people told me I should do 135 instead, but, I have a few friends same height and similar body shape/built as me around 125, which I thought looks perfect (not too skinny).
