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walking is the best - and you feel great after we have just bought a vibrapower disc from ideal world £150 half price offer at the moment 3min every other day we have had ours a week, we both have back problems and already we feel an improvement Sue
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Wow, you've done amazing How long did it take? And which diet plan are you using? I have 8st to loose and am in my 2nd week with slim and save x. Well done!