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Did my weigh-in today. Put on 1.lbs since last week! The only good bit is I've lost about 6 inches from round my body. Part of that will have been due to my monthly, but not all, which is great. I've not finished Level 1 yet (nearly) and missed a couple of days too. Must focus on the inches lost and not the weight gain.…
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It's great to hear everone's progress. I just finished Level 1-Day 6. I also do 30-45 minutes of spinning (bike!) every couple of days at the gym. The cycling helps with the sore leg muscles. (If anyone's interested, I use an app for the spinning called Lolo Cycling. I like it and it saves me trying to find a spin class at…
