mattmccool3 Member

Feel free to add me!

Feel free to add me!

Yep! 80 more to go!

I think it's a huge motivator. I just finished my first 90 days and the pictures helped me with my goals. www.matt-mccool.com

Feel free to add!

Sure!

Check out www.matt-mccool.com I made my first post on here and things started changing for me, this was the first part!

Feel free to follow me!

Another 2lbs down this week!

Down another 2lbs this week !

Hello everyone! Please look at my initial post around Christmas. I made some changes for the better and had some success. Please check out my blog to see my journey and follow me as I attempt to do more! www.matt-mccool.com

Thanks all! I am super stoked to get this program going!

Thanks all! I start it on the 14th and I am excited to get it going. I just completed X3 so I'm hoping I built some muscle and use combat to chisel the fat away. Thanks!

For those of you that haven't yet. Please look into an accountability group. It has helped me tremendously.

THANKS!

Another 1.6 closer!

1 lb closer, weight in at 296.8 today.

Haha. I wish I was 6'5". I'm 5'10" so ya he can get away with it more so than I can. I just look uncomfortable. I'm looking to drop about 100, see how it goes!

I just purchased. If all goes well I will be starting the 6th.

@meltedsno: I am going to look into more info on the fitbit. I just purchased p90x3 today so I am excited to get that going. I have ninja, treadmill and eat a lot of steamed veggies. You are right! Lifestyle change!

Thanks for the reply Susiemeri. My request has been sent!

12/27/13- we are going to a wedding tomorrow. None of my suit jackets fit, my dress shirts barely fit. Very depressing that I can't look how I want to. New motivation!

I know exactly what you mean, a good support system. That is most of the reason why I made this thread, to start to develop my own support system. Some of the folks that I have already networked with has already sent me encouraging words after a check in and things to that nature. A feeling of accountability helps me with…

I have never really took a look at why I eat. I honestly don't think its because I am depressed or a psychological disorder. Plan and simple, I love food. I love going out to eat, I love anything that is sweet, I love all the comfort foods as well. I am not a big fan of salty things which is good considering I am way over…

You nailed it on the head. I just want to be consistent and be healthy instead of hardcore dieting and hardcore exercising. I want to eat as good as I can and exercise as hard as I can, and be consistent.

I am pretty sure yesterday didn't help this cylce! haha. Hope everyone had a nice Christmas.

Thank you for being an inspiration and being so close to your goal. Good job! You are right about one thing, life got in the way. Although I am not at all happy, the last 3 years or so have been great years. I feel as if I am ready for change!

Haha. You can go on as much as you like. I agree with you that January is gonna be my starting point and start setting realistic goals for myself. I've never done a New Years resolution but I think it's time. I've got to do this, I will do this!!

Thanks for the letting me know some pointers. I feel like being at 30 I still have a fighting chance of not having heart attacks and surgeries. That's my goal, to be healthy.

Thank you for being an inspiration! I appreciate the feedback. You're right I never look out far enough. I am always doing whatever it is that day and not goals. I need to set realistic goals and follow the system to reach those goals. Thanks!