Replies
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Yeah, the coaching will be helpful, but your 1 month success is very inspiring. Glad you started this post, between this discussion and her website we'll all be successful
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I just started ZCUT yesterday and it's the best. I agree body rock was nowhere near as good after Zuzana left so was glad she started the ZWOW's. Your 1st month results are amazing and I'm looking forward to completing my 1st month :smile:
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Day 1 regular plank 1 minute 57 seconds Day 2 side planks 50 seconds on each side
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End of month plank 1 minute 58 seconds. Hope to break 2 minutes next month.
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Today's plank 1 minute 55 seconds
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Today's Plank 1 minute 45 seconds
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Couldn't plank yesterday due to slip and fall, but back on it today. Not my best but held plank 1 minute 20 seconds.
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Today's plank 1 minute 50 seconds
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Today's plank 1 minute 55 seconds. I'm all for planking in June as well.
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Today's plank 1 minute 45 seconds
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Today's plank 1 minute 43 seconds
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Today's plank 1 minute 42 seconds
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5/15 plank 1 minute 39 seconds
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Today's plank 1 minute 40 seconds
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Today's plank 1 minute 38 seconds
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Wow 2 minutes is awesome!!!! Today's plank 1 minute 37 seconds
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Today's plank 1 minute 38 seconds
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Today's plank 1 minute 36 seconds
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Today's plank 1 minute 34 seconds
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Mondays plank 1 minute 33 seconds
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Today's plank 1 minute 31 seconds
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Hello everyone, I'm 37 living in NJ. My goal is to tighten and tone. Just recently I've begun to see results through exercise and healthier eating. Hoping to be completely done by my October cruise date. Still enjoying life in my 30's! Mo
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Today's plank 1 minute 30 seconds...can't seem to pass that number lol!
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Day 3: 1 minute 30 seconds
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Today's plank was 1 minute 25 seconds
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1st Plank 1 minute 21 seconds