kathyms13 Member

diet is fine, good luck this is a good site.

im on here quite a lot cos im a sad person and this is my new facebook. i never delete people i understand that not everyone is as sad an old person as me, who when not working or out with family etc im on here keeping motivated. im happy to be added but dont expect to much im here if needed and can be a good friend.

LisaSmuts BLOCKED, I WONT BE CALLED NAMES AND PUT UP WITH RUDE COMMENTS .

YES I PROBABLY AGREE THERE, AT 64 IM NOT AS ACTIVE AND OLD PEOPLE DONT EAT AS MUCH.

EXCUSE ME. YOU ARE SO RUDE.

so did this girl promote anorexia no, did she say we should all be anorexic no did she even say she was anorexic no, its more a case of people putting there noses into something that is none of there business , people should not add 2 and 2 and make 200.

reporting people is not the thing to do, who thinks they are the mfp police or even has a right to tell people what they can or cant do. its one thing that we have friends to walk this road with us but another thing to try and dictate what someone has or has not got.

i eat 800 or under each day and im fine, i eat healthy foods 3 or 4 meals a day. ive lost 6 and half stone plus in 18 months and im ok. my diary is open. i do get sick of people telling me to stuff my face , thats how i got fat.

i still say after wearing size 22/24 uk size now getting into 12 i feel good in tight jeans and tops. its the big boost that keeps me going, thats worth more than money.

can i say you all look absolutly brilliant well done.

mine are like that in fact the blouse i went to work in today felt more like a dress. but i do go and buy new ones even tho i still have around 42 pounds to go. its a fantastic feel to get into smaller sizes. i walk down the street and people tell me how good i look thats worth paying for a few cheap cloths that fit. ive…

the primary reason for obesity is pure and simple over eating, and yes with places like mcdonalds etc pushing ex large portions peoples portions size has at least doubled. we stuff ourselves with foods so the body stores it, the sad thing is the kids today are becoming obese as well .i do agree with this processed foods…

me im as queer as they come, intersexed made female now lesbian lol .... or am i a straight man with camp fem ways anyway im kathy pleased to meet you. if you look into the groups there are all sorts of lgbt ones.

it just makes sense we eat less we burn fat .

i have snack a jack rice cakes the chocolate and coconut are my best or chocolate, or caramel they are fantastic.

ive just been for my walk, 40 mins around town with freddie in my ears mincing , then i saw my ex, he is such a beep. but i saw him in a few shops and as i stood waiting to pay i could see his leary eyes looking. do you know i felt so good ......... he is 15 years younger than me and a real mess and his gf must be well…

i have my goal set at 800 a day but i do eat well. my diary open

no i dont think so at your age sweets, it is for me tho at 64 my skin has lost the elastic affect.

im on citalipam dont no if its the same, it takes a couple of weeks to start to work but its ok.

i count everything. i think if its gonna work we have to.

i did that i lost 4 stones then found a gf and tho we ate reasonably healthy i started to eat the wrong things and put 3/4 of a stone back on , we finished i joined my fitness pall and now ive lost 6 stones. i think this has to be a lifetime thing, if we go back to eating wrong foods or bigger amounts it goes on again.

can i say please open your diary so that we can see what your eating then we can tell were you may be going wrong.

i untill last few days never eat breakfast, but i do like supper before i go to sleep. i dont see the problem but others go on about it.

ive ordered some cheers

when my kids 4 of them were young, i was a loan parent. i had very little money but learned to do really cheap good meals. cheese pie when we only had potatoes and cheese with a tin of beans, i bought fresh veg eggs and rabbit and chicken from a local cattle market. id make stews with mostly veg and they ate eggs for…

hi sophie, if you open your diary we can help you. i tend to eat around 8oo but i think i have a healthy diet. my diarys open.

BUMP

as has been said please open your diary or we cant realy help.

i so agree with the bit about people starving, we are told we have to eat so many calls but we realy dont know what its like to starve.

id like to try the Ramadan, my calls are a bit low so i think i can do it. gonna give it a go.