Replies
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I like the banana idea, wonder if this will work to get me to eat the banana in the first place.. i have a hard time with eating them, i gag.
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mine are bbq chips.. any brand any type.. sigh.. have not had those in 3 weeks.. gosh those sound good.. guess it time for breakfast instead!!
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Water is good.. also maybe buy some gum for those times.. I also heard, I have not had to put this to the test, but go for a quick 5 min walk. or do some relaxing sets, like deep breathing.. stretching, extra to clear your mind and center yourself and reduce the stress or anxiety your feeling... Again I have not had to do…
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that so awesome.. ok so heres what i got.. start off with yoga and move up
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Ok great... thank you. How do you get the tracker under your post?
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that good to know.. i have a icky knee too.. had surgery for a tear!! Thanks
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Thank you .. will look into that.. Got any favorite? got the ok from the doctor.. she say just keep it easy first.. and see how you do..
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Hi Everyone, I am Angela.. From California, I have 3 kids who all are over 18 now.. Um.. Divorced now trying to find me.. And omg... I am going to be 40 this June!!! Yes your math is right i was only 15 years old when i had my daughter.. then 16 when i got married the first time and then had my first son at 17... then my…
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Hi Everyone, I am Angela.. I have 3 kids who all are over 18 now.. Um.. Divorced now trying to find me.. And omg... I am going to be 40 this June!!! Yes your math is right i was only 15 years old when i had my daughter.. then 16 when i got married the first time and then had my first son at 17... then my last at 20... I am…
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really awesome. I was just looking at that yesterday. Now that i know it works if you do the work.. i well be getting it. Great work.
