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Oh god.. This post makes me feel so good! My partner never pigs out like I do and I thought it was just me haha. I cant think of many right now.. but i used to be a shocker for peanut butter! Id have it on everything, especially after I tried it in ice cream I'd add it to that too! it got so bad that I started buying the…
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Correct me if I'm wrong because I have a shocking memory! But I think cold water helps speed up your metabolism, but if you drink cold water after eating it does something to the food in your stomach, like kinda clogs it up and makes it harder to digest. So room temp when and after eating.
