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I have conquered this by using Shakeology. 100% true. I'm sure someone will post a negative reply or comment about this.... but.... it's the truth and that's my answer! Shakeology helped me control my eating and curb cravings. TRUTH!
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Yes, yes, and yes. I'll send ya a message! :)
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Have you heard of PiYo? It's the best moves from yoga and Pilates, with the pace sped up a bit. It's a brand new program, not even available to the general public yet. I've been to some sneak peak classes and I'm sore in places that are hard to target! I can send ya a video link if you'd like more info. I just ordered my…
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check out www.skinnytaste.com and search for sweet potatoes!!!! You won't be sorry! :)
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www.skinnytaste.com ...but ignore the past 2 weeks worth of recipes... i've been a little disappointed lately check their database!
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"private album" can't see pics.
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wow!
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wow!!! u look amazing!
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:)
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btw, i'm 30 years old. never once ran ever in my life until age 30 after having 2 babies! no other health conditions, just fat :) if you're HEALTHY, then yes, do it!
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yes, you can start running at that weight!! i started running months ago at about 25 pounds lighter than you.... it's hard, you'll likely HAVE to stop running to catch your breath before you hurt yourself; however, that being said- i did hurt my foot and have to see a podiatrist. now i have orthotics in my shoes and all is…
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me too! try this.... 0.5 cup lime juice + 2.5 cup water + 1/3 cup splenda. yummmm!
