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It's because you're on day 3. Skip forward to Burn and Sweat. You won't be sorry! :)
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Why so skeptical? Take a leap of faith and try something new. I was skeptical, my best friend was a coach for 2 years before I even tried any of the products. Finally I 'caved' after months of plateau. I lost 10 pounds during my 1st round of the 21 day fix with shakeology, this after months of plateau! Why the hostility…
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Do you not see my profile pic? Can't fake 100 pounds in 15 minutes. I lost 9.8 pounds on the 3 day refresh per the scale. Why do you think I'm lying? Where are your transformation pics?
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9.8 pounds
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I JUST FINISHED MINE! I've seen so much negativity and people attacking coaches and the product that I've decided to post my before/after pic of the 3 day refresh, it is sized funny, so I hope this works: {looks like it cut off the last pic there, but the dark blu are the before's, 9.8 pounds down} I've had TWO 10 pound…
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population: 50 people interval: every 30 days, for 90 days measurements: weight, compliance, reported hunger, total cholesterol, and hgbA1C (hgbA1C levels were reduced 5%, and up to 19%) are you kidding me???
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population: 50 people interval: every 30 days, for 90 days measurements: weight, compliance, reported hunger, total cholesterol, and hgbA1C (hgbA1C levels were reduced 5%, and up to 19%) are you kidding me???
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"Avon has legit products that people like...." Well I'm a person and I legitimately like TurboKick, Insanity, P90X, T25, PiYo, and yes Shakeology. All are legitimate products that work! I've lost over 100 pounds using their fitness programs.
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I'm not here to make money, I'm just clearing up what was mis-stated. This material you posted is outdated. There are new Independent clinical trials by the company Medicus Research that prove people have had better success with these products. Honestly, I feel like the personal support from a challenge group is really…
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. . . Here's the research you requested.... Independent clinical trials have been done by medicus research! http://www.youtube.com/watch?v=WJRIb7CYA0U Maybe you're one of the people who doesn't know any better? . . .
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THANK YOU! :)
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^^an un-cropped after pic. MFP cropped it. Those are BOTH my kids + me wearing the SAME fat pants!
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Me: 5'9" down to 165 from 170. Graduated high school at 200 lbs, graduated college at 240, and was 270 lbs in the pic 6 weeks after having my youngest baby,
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Thank you everyone for the kind words! It took a lot of hard work and not giving up! I hope I provided some motivation! I've always struggled with my weight-- I graduated high school at 200 pounds, college at 240 pounds, and after my 2nd baby I was 270 pounds (as seen in the pic). I am a real person with real struggles!…
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. . . ...about the "cake ology" comment ;)
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portion control mostly. I do take TurboKick, Insanity, and a PiYo classes at my local YMCA though, which are all made by beachbody. Now if that gets my account revoked, I'm gonna be so sad! Wow, with over 20,600 form posts that you've posted, haven't you been put in MFP jail by now?!
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Actually, yes there is, LOL! Last time I shared the secrets of my success on here, MFP put me in MFP jail and threatened to take my account away. I'm not kidding! They said it's against the rules to promote a product. ...Well, I am a product of the product! I've lost over 100 pounds, my "fat pants" are a billboard for the…
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thanks for the help with the img [ ]'s
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:smile:
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:happy:
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I lost 10 pounds during my 1st round of 21 day fix (I joined a challenge group, used the containers, and used shakeology). Do you need help with the program?
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I love 10 poinds my 1st round, but I didn't just do the fix videos. I also did TurboFire (there's some calorie burn!!). How far are you on the program?
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Careful, I got put in My Fitness Pal jail for posting this same thing. uhg!
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sure thing!
