spahl821

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  • I always make these 2 things when I want a lower calorie dessert! 1. One rice cake with a tablespoon of light cream cheese with a half tablespoon of jam spread on top. (rice cake: 70 calories, although a lot are even less than that; jam: 25 calories; Cream Cheese: 30 calories) total of 125 calories OR (this one is better)…
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