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Do or do not; there is no try. I'm in. Starting weight 247 (12/25) Goal weight 195 Current weight 245 (1/1) Total weight lost 2 This week's successes: working out consistently This week's challenges: sugar/sweeteners, it's everywhere in everything
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if you really are (and I can't vouch for your intake) creating that large of a deficit for that long of a time, even if your body is in a "starvation mode" you still will drop fat if it's over several months, it's just a slower process, so check your intake records including those you miss. that said, is there any…
