jamesbelbin Member

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  • I think if you are honest with yourself there are lots of areas where you can improve, and i mean that in a supportive way! Cut out all those cofffees, coleslaws, ciabattas with butter/margerine, chocolate bars (low fat or not) as they are all densely calorific without providing you with any vitamins or helping you to feel…
    in Don't understand why I'm not losing weight Comment by jamesbelbin April 2012
  • I think if you are honest with yourself there are lots of areas where you can improve, and i mean that in a supportive way! Cut out all those cofffees, coleslaws, ciabattas with butter/margerine, chocolate bars (low fat or not) as they are all densely calorific without providing you with any vitamins or helping you to feel…
    in Don't understand why I'm not losing weight Comment by jamesbelbin April 2012
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