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I think if you are honest with yourself there are lots of areas where you can improve, and i mean that in a supportive way! Cut out all those cofffees, coleslaws, ciabattas with butter/margerine, chocolate bars (low fat or not) as they are all densely calorific without providing you with any vitamins or helping you to feel…
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I think if you are honest with yourself there are lots of areas where you can improve, and i mean that in a supportive way! Cut out all those cofffees, coleslaws, ciabattas with butter/margerine, chocolate bars (low fat or not) as they are all densely calorific without providing you with any vitamins or helping you to feel…
