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Sydney
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Hi Guys I jumped to 125kg after my pregnancy. Feel free to add me to share tips or just chat. I want to lose 50kg but I did have a c section. I cant do weights as it still hurts. I tried many times.
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Hi Ladies I have a 8 month old. I'm studying full time from home. I want to lose 50kg after the pregnancy but not sure how to start. I tried going gym and doing light weights but still feel pain after c section. Any advice? Feel free to add me =) I want to try to lose weight through calorie control
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Push ups help alot. I can only do them on my knees but your arms and back become toned xD