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mine has said 200 for waaaay too long-and now I am 13 pounds away!:happy:
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Oh my goodness-you are a star! Congratulations on your accomplishment-and hello gorgeous!
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• Gender: Female • Age: 54 • Starting weight: 275 • Current weight: 216 • Goal weight: 150 • What are your reasons for wanting to lose/gain weight? (Please state which) Lose! I want to live a long healthy life! • Tell me a bit about your past… (Were you always unhappy with your weight? Did it begin in childhood? Did a…
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yup
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every dang day....
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"Find the Cost of Freedom" CSNY
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3 years post-and down 59 pounds since March 2012. It is comes off much more slowly, but this is a life style change! I try to exercise every day-which I have not EVER done before. I feel much better-but have made a point of telling my younger coworkers and friends that NOW is the time to get that grip.
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8.5 starting at 8:15ish...and glad I did! G'night all:wink:
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I'm in-I usually shoot for 10 miles, which I can make in under an hour!
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I have just started running (if you want to call it that) and I feel like the world's most uncoordinated person! I have to work on distance-but I must confess that every time I add even the smallest amount of distance, I am proud of myself. I still haven't refined my running style, but it is getting a little easier. One…
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oh yes!!!! they are delicious served so many ways! I will eat them cooked and served warm, but my favorite are pickled beets with red onion...om nom nom
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5"6" was 275-size 24ish in pants-3X on top cw-217 size 16 or 18 in pants/XL in tops goal is 150-and I have no idea what size that will be...maybe a 10 or 12 in pants and a medium in tops?
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you are a star! I am about halfway to my goal...and determined! Could use any advice you have to offer! please feel free to add me!
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I just went shopping. I had nothing leftover from last year that fit even remotely well. Not only was it enjoyable to be able to "pick" from different styles of tops-it was a lesson in getting used to my new body. Am only halfway to my goal-but the new clothes will carry me through to the end. I bought from top to…
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hello gorgeous!!! congratulations on your success-you are an inspiration!
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Mine got really bad in March of this year. I ordered a velcro arch wrap, orthotic insoles and padded arch supports from Footsmart. I used the wrap consistently, and with the insoles in my shoes-I have made it up to running a wee bit. Losing weight will also help. Hope this helps!
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how about 50 something? married -three teenage boys...here for over a year and a hals-feel free to add me!
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I cup Kellogg's All Bran with 1/2 cup 2% milk 1/8 cup cranberries coffee with 2 oz cream
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275-5"6"
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CHEETOS
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you are a star! congratulations and continued success!
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I did the liquid diet thing-and the weight came off...and one day when I tried to run, I seriously thought I was going to have a heart attack. Yeah...obviously it didn't last long term...
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yes, yes and YES perfection
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I am about 5 pounds away from halfway...to losing a total of 125 pounds. I am happy for you that you started early-because post-menopausal weight loss is a *****! Weight is coming off....but very slowly. Congratulations on your accomplishment-and you look GREAT!!
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you look terrific!
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home made split pea soup...my lunch!
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way too many...and I am still surprised (after a year and a half) that I am satisfied by my now 1430....it is all about the choices
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walking my second son up the steps to kindergarten-another mom told me that a plane had hit the WTC, and I assumed it was a small private plane...my husband met me at the door with the words "it's very bad"
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absolutely!! GREAT JOB!
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You, sir, have made my day. Any one of us could be that woman-at least I know I could be-and it makes me so happy that you are lauding her efforts. Thank you for putting a huge smile on my face at 8:32 on this Tuesday morning!