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Replies
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I also work full-time so don't end up exercising til about 1830 not ideal as i end up eating dinner really late but what else can you do?
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I kept failing my fitness tests at work my size 12 jeans were getting tight started to hate the way i looked so decided if i wanted to keep my job i need to wake up and do something about it, i have now passed my fitness tests and am feeling healthy for the first time in a long time
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Well done for wanting to do something forget stupid diets the best way to loose weight is to eat healthily and exercise regularly even if it is going for a walk you are still burning calories good luck to you