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I've been looking for healthy Chinese food alternatives
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When I was a size 8 (135) I felt fat. I never would have thought that would now be my dream weight. Two kids later I've gained 90 pounds and I'm a size 18. I'm wondering if ill still feel that way when I do loose the weight.
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I've been doing 200 crunches per day and feeling sore. Are sit UPS much better?