jenkinsdeb Member

Nice work,,,well done. From debs in Dunedin new Zealand. :-)

Oh my god!!! You are AMAZINGGGGG! Congrats and we'll done. Your story'S just MADE my day.....thank you

From the very wintery cold cold deep south of New Zealand. :-)

Yes I can tell, your chin and under your chin is different, congrats

You r doing amazing, congratulations

You definitely look smaller in ur face, but u need to start taking ur photos with less or tighter clothiers so u can see ur future losses more easilier! Good luck and keep going as pyou are doing really good. Kind regards debs from new Zealand

Freakin amazing, awesome effort dude, congrats from dunners... new zealand. Your a legend and tomorrow i Will try harder myself, thank you for taking the time to share your brilliant success story!

I weigh myself twice a week, keep doing whatever works for you!

I have been on mfp for 3-4 months and have never experienced anything like this before, to me you sound like your a deperessed negitave person!!!! And every day I read someone else's sucess story as I find them very motivationg. Are you optermistic or pesamistic??

Amazing, you must feel soo proud of your achievements, you look so hot!

OMG!! Thats is TRULY amazing. Congratulations... Unbelievable and very proud of your achievements. Do you mind if I ask, did you have extra skin that needed cut off?? or what happened to it please?? Im thinking about my stomach, will I have to get the skin cut off??

Hi Kirsty Your article its basically the same as what I'm eating also. I take bowel-biotic's to keeps everything moving thru and it also keeps me full and 2 captuals of spirulana every day. ;-)

I had a quick look at your dairy. I think your meals are a bit un-balanced. I don't see any fruit,or salads, ?? Or water intake?? Try and eat 400 calories in every meal (Breakfast, lunch and tea) and that will still leave you 400 extra of snacks.and I never eat after 6pm. Also you can exercise for more food. Check my dairy…

Good work, I should be doing the same but want to wait till I reach my goal of 20kgs, only 9 to go then It;l be a good honest effort from me. 1 thing at a time tho, Congrat's.. ;-)

Dunedin, New Zealand :-)

of course it is. My Mother, Father and son all died.I have good days and very ****ty days too but its up to ME to stay positave and be happy. Other people don't wana be around someone thats depressed all the time. Youve just gota laugh, love and keep learning!! ;-) Debs J

surley you cant be serious!! their is a HUGE difference. Congratulations and keep up the great work ;-)

Brillant!! Well done from Dunners New Zealand ;-)

I get depression, and I find having a personal trainer really helps me as then I have some1 to be accountable to. Also then I earn more calories to eat lol, I couldnt get by only on the allocated1200 calories, if I dont eat the calories ive earned at the gym. Not very good english. I hope you understand what I mean. Debs j

add me im on 1200

add me im on 1200

Im with you, I usually ALWAYS eat back my earned carlories otherwise I'd sarve and make bad choices..

Awseome work dude, stay on track... Deb's

sushi is cheap to make amd yummie too!!

Id like to know too please??

Hey, keep up the fantastic work, well done ;-) Great photos 2

Im Inn ;-)

My trainer says, Put those scales away. Only weigh in ONCE a week, same time, same scales, after the dunnie ;-)

same, i usually eat my earned points, however my trainer tells me I shouldn't. Otherwise I'm too tired and hungry. Is this the norm I wonder??

Hi Im 5ft6. Im on 1200 calories a day. Some times I find that hard especially if Ive had a hard workout which is most days lol. So I sometimes have to have an extra walk to earn extra calories, to cover my intake, I hope this makes sense.