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I will try to find out from them to add. Thanks
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When the workout starts it asks you if you want the music normal or even louder. if you choose even louder you barely hear him. I actually like his talking.............. and I am working it and i am going and i am getting me some abs lol..... I love it Ciera do you mean the freak. i love it
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you will like it :happy:
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lol I think I will be embarrassed to post it. I can see the difference already. I love the tape and would do the workout without necessarily doing it to loose weight.
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Today I do fat burning cardio and AB SCULPT