sj41018

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Camp Pendleton

in Where are you stationed? Comment by sj41018 February 2013
Yes its possible. Limit yourself to 1,200 calories daily.

in Has anyone lost weight without exercise? Comment by sj41018 February 2013
Camp Pendleton

in Where are you stationed? Comment by sj41018 November 2012
My husband is in the Marines

in What branch are you affiliated with? Comment by sj41018 November 2012
I have been on a 1200 calorie/day diet that was recommended by my doctor. I started mid March and have lost 14 lbs so far. I don't work out that much. If a doctor recommends it, it can't be bad. To maintain your weight he recommends 1400-1600. Sometimes I have to force myself to eat to get in 1200 calories.

in Anyone on 1200kcals a day? Comment by sj41018 May 2012