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Replies
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Camp Pendleton
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Yes its possible. Limit yourself to 1,200 calories daily.
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Camp Pendleton
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My husband is in the Marines
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I have been on a 1200 calorie/day diet that was recommended by my doctor. I started mid March and have lost 14 lbs so far. I don't work out that much. If a doctor recommends it, it can't be bad. To maintain your weight he recommends 1400-1600. Sometimes I have to force myself to eat to get in 1200 calories.
