clkinpa

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  • I agree that if you're exercising two hours a day, 1200 calories is not enough. In women working out often just triggers a body response to be even hungrier. There was an interesting article about it in the New York Times a few months ago. It was on April 12, 2010: Weighing the Evidence on Exercise, By Gretchen Reynolds.…
    in 1200 calories = Unbelievably Hungry (What should I eat?) Comment by clkinpa August 2010
  • I just joined yesterday, so one of my first goals is to locate a scale and see how much I actually weigh, because otherwise it's all guess work. That way I'll also have a better idea of what my goal weight should be. Right now I just want to fit into all my pants and be able to button my button down shirts, but I think…
    in What are your September Goals? Comment by clkinpa August 2010
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