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I also hate to exercise but feel so much better afterward. I find that mixing the type of exercise adding a greater variety works for me. I've had several gym memberships,done curves but find it so boring! So I do Jazzercise,Zumba, walk and exercise DVD,s try to find whatever interests you and change things up. I'm still…
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Yep just turned 56. Have been struggling to lose 20 pounds and am post menopause. Very frustrated