Replies
-
What a great message! Thank you!
-
I did read his book about a month ago. What he recommends is pretty extreme -- virtually no animal protein at all, not even fish. He recommends only 10% of calories from this type of protein. He also shuns all oil and cheese, which is just crazy talk, if you ask me! He suggests 1 lb of raw vegetables and 1 lb of cooked per…
