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My husband was just like that at first. Cook a healthy/lean protein and potatoes and/or pasta. Cook veggies or make a fresh salad to go with your protein. If you spend time with seasonings you may be able to, over years, get your guy on board with you. Best wishes!
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Great Job! :wink:
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Absolutely Amazing!!! You are a true inspiration to all of us. Keep up the work pretty lady!!
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I always have a Tervis full of water and ice. Ice really improves my ability to consume more plus your body burns calories trying to warm it up. Sometimes I add fresh grapefruit or lemon to help with flavor.
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Amazing!!! Congratulations, I can't imagine how hard you have been working. Well done.
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This is the best detailed explanation of what really happens in a gym that I have ever heard. They drive me crazy!!!
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Congratulations!!! You look incredible and are an inspiration to us all. Keep up the amazing work.
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Do not skip snacks between meals, this will hold you over. Add a large amount raw veggies to your meals like carrots, celery, etc. These fillers help a lot.
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Great post and you are exactly right. Ditch the bad and utilize the support!
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Someone may have already told you this but I am not willing to read all 66 post! Keep in mind that I am in Texas so some of this may not work for you. I highly advise raised beds for your organic gardening. I did not the first year and nearly killed myself pulling weeds due to the fact that you cannot use chemicals for…
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Nice quote! You look great! It is not easy to take good care of yourself because it take lots of will power and dedication. I have to believe that other people take the anger that they have at themselves for not being dedicated out on those who are. Keep up the great work!
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I've always done weights because I do not care for cardio, but you must mix some in. When I lift I make sure to put in jumping jacks or abs to keep my heart rate up during the lifting sessions. You need to use weights if you want to sculpt plus it helps trim the body. If you are new to lifting make sure that you learn…
