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Love you too! True! but I also think just talking those long walks, feeling rewarded just in that step alone can help us look forward to doing it again and again. exercising should not feel like a chore, basically :) So if we set our minds to enjoy the healthy lifestyle, the weightloss will be a happy bonus :)
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I never felt skinny. Never happy with my weight. I always thought oh if only I was skinnier, that would solve my problems. But the thing I think I've come to realize is, I don't just want to be skinny. I want to do healthy things, make healthy choices, treat my body like the temple it is. I don't think any sort of diet…
