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hi, at the moment my focus is calories but i have alot of weight to lose. i used to be alot slimmer and very fit and i didnt count calories, i just ate fresh unprocessed foods. I would say if your main goal is to become healthier rather than slimming down things like avacado would be fine, oviously eating them all day…
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thanks! its so nice to know there are poeple going through exactly the same as i am. I have all the good foods in the house at the minute so hopefully if i just dont buy any junk i will do ok. Its hard to think that the only way i can do it is by being healthy and there is no magic cure but i have a little girl now and i…
