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Im 5'5 ~5'6 in height, im currently 162 lbs, I have a medium frame. I really think ur body shape and frame have to do with your ideal weight. My ideal weight is 120~125. Im 30 yrs old, I would be very happy once im back down to 135~140. Even when i was 140 in weight, i have to wear a size 9 in jeans cuz i have huge hip…
