scott1646 Member

Replies

  • I smoked for 10 years and for at least the last 7 of them I tried cold turkey, patch and gum. It was pretty hard to quit, people I worked with and a few of my best friends smoked. In 2007 my company provided us a free quit smoking program, Commit Lozenges. They were given out for free and so I gave them a go. The Lozenge…
    in How to put down that last cigarette! Comment by scott1646 June 2012
  • Amazing. Stories like yours make me so happy to be apart of MFP. Keep on doing what your doing, cause it is working. =)
    in Had to share my excitement with someone... Comment by scott1646 June 2012
  • I would say your weight x 10 should be what you can have in a day. I would drop it down to maybe 300 to 500 calories from that, and if it's a work out day increase your intake to help balance out what you burned off.
    in Net Calorie Help Comment by scott1646 June 2012
  • I care and I'll send you a friend request. =)
    in Just Wanted to say HI!!! :) *read me* Comment by scott1646 June 2012
  • Awesome job, very inspiring story and you current weight loss is amazing. Last November I got myself to the crazy weight of 362, the heaviest I've ever been in my life ( May 2008 I weighed only 215 at 6'1", spine complications and over eating put me up to the 300 mark in less then 3 months). You brought up tying your…
    in Down 73 lbs. in 3 months: Ops Shirtless and Shameless Comment by scott1646 June 2012
  • I would say food would be a no for a reward, since it's one of the reason why I'm currently on a diet. Ever since I became over 300lbs, which has been for the past 3 years, I've always sported a goatee. Ever since the weight gain I grew it out and now I have a full beard. My reward will be when I hit under 300lbs, is to…
    in REWARDS? Comment by scott1646 June 2012
  • On the weekends at my gym, there's this girl that comes in, who rolls with her White Ducati bike. Funny thing is, when she's on the stationary bike or treadmill, she actually wears her white helmet while working out.
    in Strangest Thing You Ever Seen At The Gym Comment by scott1646 June 2012
  • Orange Sherbert w/ Mango Slices.
    in What is everyone's new food/drink obsession? Comment by scott1646 June 2012
  • I am and a bit more. =P Add me as a friend if you like, more friends = more motivation. =)
    in Anyone looking to lose over 100 lbs? Let's help each other! Comment by scott1646 June 2012
  • lbs to go is what I really like. It's sometimes scary for the amount I have to lose, but feels great when the numbers go down.
    in Tickers Comment by scott1646 June 2012
  • When I cook vegetables for dinner, I season them with a salt free garlic and pepper and it makes it so enjoyable, sometimes I will marinate them overnight which can be pretty amazing taste wise. Carrots , Zucchini and asparagus would have to be my favorites. I used to not really care for vegetables for a long time, until I…
    in I don't like veggies or exercise :( Comment by scott1646 June 2012
  • Starting Weight 334lbs Current Weight 333lbs Goal Weight 195lbs I'm trying for 40lbs by Oct 7th, but I'll take 30.
    in welcome to my 30 pounds challenge for october! Comment by scott1646 June 2012
  • I'm guessing it's HCG Ultra is what your referring to. =) I was on it for only 3 weeks, it is a very strict diet and if you do plan on doing the program, make sure it's with a doctor that see's you weekly and you can call him or her anytime if there is complications. I left the program due to horrible migraines, my energy…
    in GHC ultra? Comment by scott1646 June 2012
  • I have had days where I would just got all weepy for almost no reason at all. When driving to work or home, that's where I listen to the most music in my day, if I listen to any 80's song that I use to enjoy or a new song that just sinks in, I get all teary, it's very strange.
    in Crying here.... Comment by scott1646 June 2012
  • My heaviest weight was 362lbs as of November of last year. I'm 6'1" and I'm currently 333lbs with a goal of 195lbs. For the last 4 years I've been over 300lbs, spine and hip complications are one of the reason's I turned to food, and I'm tired of complaining about my weight. All I can do now is take these big steps and get…
    in What is your heaviest weight? Comment by scott1646 June 2012
  • Planes, Trains and Automobiles Uncle Buck Spaceballs NeverEnding Story Trading Places Beverly Hills Cop Back to the Future Crocodile Dundee Ferris Bueller's Day Off Coming to America Ghost Busters Indiana Jones Trilogy
    in 80s movies you can watch over and over Comment by scott1646 April 2012
  • I'm sorry to hear that your program is not working for you, you may not be eating enough. I would probably see a Nutritionist and talk with that person and let them know what's going on and hopefully you can get on a new program that will hopefully be more effective for you. You may even want to see your doctor and let…
    in Help! 30 Days and only lost 1 pound? Comment by scott1646 March 2012
  • Awesome job, keep at it. If you can lose that much, you can hack at that 30lbs in no time. =) My current goal is to lose 137lbs and so far have lost 7 lbs in the past 2 weeks.
    in 125 lbs lost w/pics!!!!!!! Comment by scott1646 March 2012
  • I usually have no energy at all, and this has been going on for almost a 2 years. I recently changed my supplements and upped a few and have noticed some changes. I also made sure not to eat late or go to sleep starving. I increased my B-12 from 10mcg to 500mcg, my Vitamin A from 3,500UI to 10kUI and my Vitamin C from 60UI…
    in No energy whatsoever Comment by scott1646 March 2012
  • Names Scott, from California. I've had two weight issues that were pretty big in my life, when I moved as a kid from Oregon to California, I gained about 100lbs over 7 years..I was pretty depressed and being a very active kid previously, I started to eat fast food daily and didn't really are about having friends. In 1999,…
    in Who else is like me and needs to lose 100lbs or more?? Comment by scott1646 March 2012
Avatar