floridacracker1830

Feels good to post this!

Am learning that moving means get up and move, even a little. Around the block is a quarter of a mile, so I go twice around the block from time to. Then when I do a longer walk, it all really adds up. Feels good. As an aside, I set that 75 miles goal after exploring two other 90-day challenges. Oops. Never meant for that…

Walked 1.2 miles this evening.

July goal is 75 miles. Should be interesting. I'm an out of shape newbie who came up with 75 miles based on thinking this was a 90-day venture. What the hey. I'll go for 75.

Want to join. Took the challenge. Set a goal. Made a ticker. Cannot find the group. Help!

This sounds like exactly what I've been seeking: a challenge to keep me motivated and revved. Thanks. I'm in.

A list of high protein foods -- cottage cheese - surprisingly high in protein per quantity; greek, fat free yogurt is smooth and tasty and higher in protein than reg yogurt, mixed with fresh fruit/berries is esp good; eggs scrambled with cheese increases protein and takes significantly less time than also cooking meat; low…