Replies
-
Feels good to post this!
-
Am learning that moving means get up and move, even a little. Around the block is a quarter of a mile, so I go twice around the block from time to. Then when I do a longer walk, it all really adds up. Feels good. As an aside, I set that 75 miles goal after exploring two other 90-day challenges. Oops. Never meant for that…
-
-
Walked 1.2 miles this evening.
-
-
July goal is 75 miles. Should be interesting. I'm an out of shape newbie who came up with 75 miles based on thinking this was a 90-day venture. What the hey. I'll go for 75.
-
Want to join. Took the challenge. Set a goal. Made a ticker. Cannot find the group. Help!
-
This sounds like exactly what I've been seeking: a challenge to keep me motivated and revved. Thanks. I'm in.
-
A list of high protein foods -- cottage cheese - surprisingly high in protein per quantity; greek, fat free yogurt is smooth and tasty and higher in protein than reg yogurt, mixed with fresh fruit/berries is esp good; eggs scrambled with cheese increases protein and takes significantly less time than also cooking meat; low…
