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I have done Lelsie S. work outs off and on for years I go to a gym now as I have more time but she has a very good exercise plan that I think is good for everyone
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Hi Dianne , I think you will like this , it has helped more than any other plan I have tried. We are all in this together and if you ever need to talk about food and feel like you are slipping over to the dark side , lol , you always have a fitness pal :laugh: :heart:
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that is great , I know you will go the distance...........:flowerforyou:
