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I agree. The real goal is to lose weight and keep it off. Goals to lose x by y dates are just mileposts we create to help motivate ourselves and measure our progress. They should be guideposts, not rigid standards to judge if we succeed or fail. If you get to healthy weight in 15 as opposed to ten, you've still succeeded.…
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Depends on what you define as the term "realistic." As many have pointed out, it's possible. But that's not what you're really asking. The real question is whether you're setting yourself up for disappointment if you set this ambitious goal and then fail to reach it in twelve months. And, I think that's what your friends…
