tanya7712 Member

I lost a pound this week. I am at 148.

Okay, question, for the recipe, does it have to be our own personal recipe or can it be a recipe we just enjoy doing?

1. LORI - Committed to doing 10 miles/Completed 10 miles/ Turned in a turkey burger/sweet potato chip recipe 2. JULES - Committed to doing 10 miles/Completed 28 miles/Turned in a Steamed Chicken Breast with Citrus and Coriander recipe 3.Christina - Committed to 6 miles/completed 3 miles (I am the weakest link! ) - Turned…

COPY AND PASTE!!! AMOUNT OF EXTRA CRUNCHES I WILL COMMIT TO THIS WEEK: 1. Lori- 1,500 2.KJ - 350 3. Sherri - 1,200 4. Jill - 500 5. Jules - 1,200 6. Arielle - 300 (copied from her post) 7. Cheryl - 500 8. Heather- 2,400 I LOVE crunches! I'll do 400 a day... *gulp* I need to push myself! 9. Elana - 400 10. Judy - 350 11.…

I pledged 6 miles for the team so I guess I am done too but if I happen to do more tomorrow, I will log it in.

everything done except I was under in water today.

Those shoulder presses were hard work. I am in pain right now and I only used 3 pound weights.

Walked an additional mile today toward the challenge. Making it 6 miles total so far.

Challenges done and 1 mile walked instead of the steps. I only drank half my water today and I am over my calories by 100. I don't really have an excuse, its all me. I had a date night with my hubby tonight and I over endulged.

Awesome, thanks for finding out for me Lori!

That is great! Nice job!

Hi Guys, for today's challenge if we run or jog, instead of stair climbing, does anyone know how long we have to run or job. I typically walk and not used to running or jogging so a time would definatly help me in the challenge.

Thanks Lori! Trying to make up for yesturday.

3 sets of 21's - DONE 100 Jumping Jacks - DONE Under Calories - DONE 8 cups of water - DONE

Okay total of 5 miles so far towards the challenge!

Okay, so it is so nice here in New Jersey that I am thinking of walking some more after work for an additional 2 miles. That will be a total of 5 miles toward the challenge.

Walked 2 miles for the challenge. Total of 3 so far.

Wow Lori! That is very enspiring. I won't give up and I will try my hardest to make my team proud and above all get in shape for my own well being.

Wow! That is excellant!

So I officially have a Halloween Party to go to. Can't wait! Really want to be able to fit into the cat women costume by then and look hot in it (LOL)

Sorry I keep blabbing but I feel really good today and I just noticed that I am almost half way to my goal weight already! Yay!

Oh, I forgot to tell you guys. I got a HRM that counts calories so now I will know exactly how much I burn when I work out. So excited to use it today for the first time.

LOL! Sorry Lori. I promise I will be good today. I actually lost a pound. How I have no clue. So far I only walked 1 mile towards our challenge but I will be walking today too. So it will be a total of 2 to 3 miles by the end of today.

Sorry guys, I was really bad today. I ended up going out for happy hour. Drank alcohol and ate bad foods. I only went 200 calories over which is not so bad but I just got home so I did'nt even do any of the challenges. I am walking tomorrow 2 miles during lunch so hopefully that will make up for some of this. I am sooo…

Way to go!:drinker:

50 Swimmers presses - done 1 extra mile - done under cals - done 64oz water - done

Walked 2 miles! :bigsmile:

SW: 151 lbs CW: 149 lbs I lost 2 pounds this week. I think that made up for my gain last week :bigsmile:

Yeah, I am walking during my lunch today!

Week 2 - Day 1 under calories: done 64+ oz water: done 50 squat kicks: done