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I also LOVE it. It's not like pasta, but if you like squash you will really like it.
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I think 5 pounds are good for the chest fly and standing row, but 2 or 3 pounds is enough for the other moves -- at least for me. I bought 3 pounds, but they seem a little heavy at times.
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I just discovered myfitnesspal this week -- and this thread. Perfect since I'm trying to start the 30-day shred -- again. I did about 7 straight days a month ago but got busy with other things. I've since suffered an injury so I'm starting slow and Day 1 was Wednesday. I'll jump back in in hopes of getting motivation from…
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Your topic heading caught my eye. Apparently I'm half Scottish and while I'm not vegan my brother and my Scottish-American mother both are. They are also both gluten free. Do you have any trouble eating gluten? What made you decide to become a vegan?
