sallydeb Member

Hi All, I had to find you guys for this week. So, you check in on Fridays. OK. My check in for today is down 1 lb since last week. So, I will weigh in on Fridays and look for the next green team week 10. thanks for the support everyone. I saw your pictures, Kelly. Very nice. Good to hear you had a good weekend. And Jacque…

Thanks Jacque. I think food is a habit too, at least for me--but more stuff too; I look at really thin women and don't think they are safe from being attacked. It seems like an insane thought logically, but that is where I'm at (and yes, had some childhood issues with which I went through years of therapy). And, gaining…

Oh, I meant kitn said that about losing weight as a group.

Hello, I've been gone from this group for a month and managed to put on 3 pounds over what I started with in April. I need help. I will be going to a hypnotherapist tomorrow. I'm hoping she can help me figure out how to deal with my fear of being skinnier. And today, I am starting again with logging my food and exercise. I…

Start weight-166.0, I'll post measurements later.:smile:

I weighed in at 166.0 3 lbs lost total for the month--I wanted to be at 164; but OK. I am re-adjusting my goals for June. :smile:

Thanks for doing this, sounds good. I live in Northern California. I work for a startup company in Silicon Valley. I have an 11 year old son and I am not married. I'm hitting a low point in being motivated right now and kind of gave up over the weekend. I've lost a total of 4 pounds in about 5 weeks and I expected the…

Ok, weights it is. Yay for the 2 extra days this week!

You are so inspiring, amannisto. :flowerforyou: I am at 166.0 this week, down .2. I'm not going to calculate out what that means for a year. :wink: I'm just happy it's down and not up. I'd be interested in the June challenge and am excited for the extra 2 days til weigh in next week, yay!

That's great news, ildi007. Glad to hear it!:drinker: Meanwhile, I'm starting over tonight. Maybe I can get through the last week of May.:tongue:

166.0 for me!

I asked a similar question about a month ago, here it is with responses: http://www.myfitnesspal.com/topics/show/50530--fat-protein-and-carbs-in-food-diary-goal

I made it 3 nights. Last night was hardest because I was hungry. Thank you zaza54, for having this thread up. It helps knowing I am going to be reporting my nights of eating so I don't do it!

Also, try reading this article: http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing And go to the posted notes on the "General Diet and Weight Loss Help", it's the first three topics (they each have a pushpin icon at the left). You may find something relevant to explain what's going on there.…

Oops, we are checking in for fruit servings? I will meet it everyday. I LOVE berries and visiting my local farmers' markets to get them, so, I'm in heaven :smile: !

oh My Gosh, Ildi007. What a tough life you are living. You are amazing - where do you get your strength from? I imagine, after so many sleepless nights, that you must be stretched to your limit right now. At the same time, I saw that you are halfway through your weight loss goal, so I'm guessing you are doing well with…

Thank you for the welcome!

Hello, would you take a mid-month joiner? This looks like something that would really really help me. I am such an emotional eater at night, although I think it's half habit at this point. First it was a treat after I put my son to bed, then I just kept doing it. I have read through the posts and love how you can start…

Oh, that is a difficult challenge for this week-- I hate those My weigh in for this week is 166.2

My weigh in is 166.2 Hope everyone has a good weekend.

Current weight 166. Hope everyone has a great weekend!

PixieStick, after reading your post last week, I promptly ordered an Enell on line. It got to my house yesterday and I was so excited, I went out and used it. It is great, it's huge though with the amount of fabric it has, but better than using 2 sports bras by far. Thanks for posting!

I would like to join too!

Tammie, I think green tea is not going to count for water. javascript:add_smiley('wink','post_body') There's definitely been times in my life where I didn't like water either. The thing is, once you start drinking plain water, you'll start craving it. It takes a while...so like anything you do (including following many…

This is a good challenge. I use the 16.9oz water bottles and keep filling up, then I make sure I drink 4 of them during the day (adding more when I work out). I can really feel it on the days when I don't drink enough.

Last week 168.2, this week 167.2. A pound is a pound.

That is amazing!! Thank you so much for posting the pictures. They are beyond inspirational!

sallydeb is my name on the Nike +

This article really helped me understand, it is from the Newbies post in General Diet and Weight Loss Help. (I have historically gained weight everytime I start an exercise/diet/lifestyle change): http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing good luck! I agree with everyone else. It does…

My goal for May is 6 lbs lost starting weight: 168.2 goal at end of May: 162 Thanks for starting this challenge Amannisto Created by MyFitnessPal.com - Easy Calorie Counting