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I drink Ideal lean for women I like the fact that it doesn't have sugar or carbs 80 calories and 20g of protein
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I hope to start mine next week
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THANKS for the support!! I have try to 1500-1800 it didnt work I have been working my butt off the last month and 1200 calories and now I am losing so I am sticking to it HATERS ARE= H-Having A-anger T-Towards E-Everyone R-Reaching S-Success :)
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GREAT JOB got any tips :)
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BEST advice I have read in a while. We are hunters and farmers so we understand the "wild" meat. If you ever get a pig you should try the ones from your local FFA after the pig sales the ones that didnt make it or the ones that didnt bring enough $$$ will be up for sale for CHEAP it is a great way to fill your freezer and…
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WAY TO GO I AM SO LOOKING FORWARD TO THAT DAY!!!
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I have been doing this for almost two months & I lose a few then right back where I started so please fill me in on how yall lose so much!!! I am getting really frustrated I work at a place that I sit sometimes but I lift, bend,ect for most of the day plus I try to do the elliptical and do a workout video at least 3 x a…
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I lost 25 pounds a few years ago and was happy with my results & kept it off then I thought I would try Sensa because of the Hoildays and stuff so I did spend the 90 bucks and I gained 8 pounds in a month !!! I was so mad and now I am trying my best to get the 8 pounds and some off. Dont waste your money!!!
