Replies
-
So I wore my Polar today, I have a FT60 with chest band to see my calorie results. 298 calories burned in 26 min using a 20lb bell. I am ...... 39yrs young 5'6 140lbs 15% BF RHR of 52 bpm I've been athletic most of my life but have been going strong & consistent (6 days a week) for the last 2yrs Really can't recommend…
-
Pauline's e books and plans are amazing hence why she looks the way she does! if your the kind of person that does all or nothing you want her on your side of the battle of all. Cant say enough about it ...... Haven't tried any of the supplements as mine are similar to what they offer already.
-
I use a 20lb bell and have a polar HRM I will try it and see what results I get tomorrow ( never wanted to use it as I don't want to smash my watch during workouts) but what I have read in different articles and books I have is kettlebells burns serious calories and one of the reasons I use them. But everyone will have…
