Piper110

This last week was awful for exercise! I felt horrible so I struggled through work and I just kept eating healthy. Started a new position at work this week so the stress levels are high. Just trying to do a little yoga to calm things and center myself again. So, I guess I need to step it back up at the gym! Hope everyone…

Congrats All!!

I made it to the gym 6 days this week, ended with about 60+ minutes of cardio and I just added some strength training to the work out so that is about another 25 minutes. So at this point I am happy with how things are going. I have never had a problem with drinking water, I just think I may have to cut back on some. I…

My favorite snack right now is 1/2 a serving of Chocolate Cherio's and and 1/2 a serving of the Multi Grain Peanut Butter Flavor. Kind of gives the taste of a Reeses cup... cures the sweet craving I sometimes have in the evening.

I did not do too well on my goals last week, only made the gym 3 times, and the weekend sunk me. We had Easter on Saturday with my family and Easter Sunday was with the in-laws. I did ok watching what I ate, but I still ended up gaining 4 lbs back. So I am keeping the same goals of 5-6 days at the gym and no beer or…

My goals got blown out of the water.... I only worked out three days this past week and the beer took over Fri and Saturday. Then Sunday my son introduced me to a Singapore Sling (Yummy) so I totally did not succeed at all in keeping my goals for week one. Now on to week two.....

My goals for the week are to work out 6 days this week, and to not over eat to terribly much this coming weekend... Two days of family time are going to be tough!

Hi All! My name is Tisa and I am so glad to be here, and Thank You Lucy for putting together this challenge! Just the extra motivation that I need to jump start my new body!! I have been struggling with my weight for the last 22 years. Last January I finally quit smoking, 25+ pounds later I have been smoke free for over a…