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Hi Kim, I don't exercise much either but I walk to work 5 days a week which gives me about 3-3.5 hours per week which isn't a lot compared to some but it seems to have been enough to loose some weight so don't worry too if you don't get a lot of exercise as long as you're sensible with your calorie count/eating habits.…
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Just makes me think of Family Guy lol!
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For me, when I look at my body, I can't really see the difference but according to my scales I'm losing weight so I know I must be! I also didn't notice any changes in my measurements until about 5/6 weeks of dieting. But I know that changes are happening, just very slowly so don't be discouraged just because U can't…
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Usually in my underwear which probably weighs very litte! Every Friday morning, it's the second thing I do :happy:
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Hi Heather, I too have joined MFP for health reasons-I was recently diagnosed with PCOS and so I'm trying to minimise the impact on my long term health by losing a few lbs and eating the right foods. I'm having to spend a lot of time on this site counting the calories but I have definitely felt the benefits and lost 6lbs…
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I tend to liten to Lady Gaga or Chipmunk when I'm at the Gym - especially Pokerface, it really gets me motivated :o)
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I know - I'm trying to get my boyfriend to sign up but I don;t think he'd keep track properly. It's nice that there is so much support available on here :happy:
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Well I will definitley be on but luckily keeping busy too! Got the Gym on Saturday and doing some casual waitressing work on Sunday so at least I will be keeping active! But definitely up for the keeping each other in line idea as this weekend will be a real test!
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Well I will definitley be on but luckily keeping busy too! Got the Gym on Saturday and doing some casual waitressing work on Sunday so at least I will be keeping active! But definitely up for the keeping each other in line idea as this weekend will be a real test!
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Hi Everyone, Thank you all for your kind a positive replies! I think the hardest part for me is going to be the weekend as during the week I can get into a good routine with work but it all tends to go to pot at the weekend - especially when my boyfriend suggests getting a take away pizza and a bottle of wine. I think I'm…