bobbybdoe Member

If I had $.0000001 for every new fad diet comes out, I'd have 1,000,000,000 dollars...

This is why I love you. LOL. @OP When I'm lifting weights I breathe through my nose. During cardio, I breathe through my mouth. That's the only way I survive Insanity workouts haha!

I have an FT7 too and it was only 30-40 calories off.

I read most of it a few weeks ago. AN AMAZING book in my opinion. Funny how when I started following the tips it gave, I lost 6 pounds (over 3 weeks). I honestly don't understand what some of the people on here found wrong with it.

Don't eat most canned or pre-packaged foods and lay off the microwave dinners. :D

I haven't heard about it before, but all of the Polar HRM series are pretty good. I have the FT7 and love it.

Actually, no it's not. Normal child weight for that specific 7 year old child would actually be about 50+ lbs.

Only 40 calories off! Not bad.

Let us call it "Bootleg hCG" :D

1.) Friend asks you how you lost weight. 2.) Compose a sales page online to advertise a magic weight loss supplement. 3.) Tell friend about it. It's only $100 per bottle. 4.) Fill each bottle with a sea salt and milk mixture. 5.) Tell them to tell their friends about it. 6.) Profit

I usually have at least 26g of protein per 5-6 meals daily. I feel fine. Only nauseated on some days if I eat way too fast (habit for me haha).

Go to settings and go to "Diary settings". EDIT : Then choose "Public".

Btw, does anyone else HATE the word "abnormal fat"? Fat is fat -- I don't understand why these people can't use common sense. I learned all about fats and different kinds macronutrients last year. That "abnormal fat" HCG fanatics talk about doesn't exist.

For those of you who have never seen it before, maybe you'll understand my fright after watching this: http://www.youtube.com/watch?v=mGbPlTnipCg

You ARE A TROOPER. Dead Space makes me want to crawl into a fetal position. :(

I play TF2 on PC a lot and I love to play CoD and GTA IV on Xbox. My sister knocked over my Xbox a few days ago and it scratched the disc really bad, so I have another copy coming in the mail already :).

Ah okay! Thanks for all the answers everyone! :D

You know your doctor is good when he/she's not trying to take all your cash by recommending you go on HCG. Also, people will continue to believe that these fads work regardless of the proof of it. Anyone can lose weight eating 500 calories a day. Just sayin'.

HRMs with chest straps are a lot more accurate.

I'm sexy? :D

Eat about 1g of protein per pound in your bodyweight, and eat as if you were still trying to burn fat (eating clean). Drink lots of water and have a protein/recovery/whatever-you-call-it shake after your finish exercising. You'll continue to maintain your muscle while still burning fat at the same time! :)

Just got my Polar FT7 in the mail a few hours ago. I'm loving it so far! :D

Why is my sig so awesome? I win. :D

Awesome man! I use the B Lines that the people in P90X use. I also have those same ones in that eBay listing (not the hookable ones though, but they have the same resistance per color). I prefer B Lines as to the other resistance bands out there because they have resistance bands that are a lot heavier and you don't need…

I eat 300-500 calories a day and inject myself with a hormone extracted from magical pregnant unicorn-pixie hybrid urine. I'm down 20 pounds in 6 hours and I'm LOVING the lethargy I'm feeling! :)

If you don't support HCG, you should put the picture in my sig into your sig. :D Quick Fixes with FDA unapproved products made only for profitable gain = Bad idea. Why don't you just take amphetamines instead and only ingest water?

Inb4 desperate HCG fanatics with 0% muscle mass -- oh wait... ^^^

Only a couple DVDs use more bodyweight than dumbbells and those are Chest & Back and Chest Shoulders and Triceps. If you can't do a pullup, do them assisted like I do them. Put a chair under the bar and place one foot on there (make sure you balance yourself). Then you just do a regular pullup but using your leg to help…

You deserve a medal!