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Thanks, that helps alot too! I'm going to start concentrating more on some wieight training at the gym! :D
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Makes sense. Thanks!
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You can probably afford to eat a little more. its seems like you working during the day, which is what I do also. and this is pretty much how i eat and it seems to work out well brkfast 8 am - usually almost always Oatmeal - ( I eat Quaker Fruit & Cream Kind, 2 packages) - 260 cals lunch 12:00 - 400 cals snack at around 4…
