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I really like the toning tables so far and would like to build up to being able to lift weights. I do have a previous ankle injury and my wrists and hands are too weak to grasp weights. Toning tables are getting me movin:) Thank you all for your input
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Does anyone know how many calories are burned when you use the toning tables? I'm sure it would be different depending on resistance, duration, body fat, lean muscle, etc. I have found some info online, but not much. I was surprised that toning tables are not in the exercise database. Just like how walking is listed at…
