MarcyEveland

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  • Original recipe makes 5 cupsChange Servings 1 1/2 cups quinoa 1/4 teaspoon salt 3 1/2 cups water 1 bunch green onions, chopped 3/4 cup chopped celery 1/2 cup raisins 1 pinch cayenne pepper 1 tablespoon vegetable oil 1 tablespoon distilled white vinegar 2 tablespoons lemon juice 2 tablespoons sesame oil 1/3 cup chopped…
  • Sounds DELISH Kyla! Let me know how they are!! I'm making that salsa I posted for our NYE get together along with fresh veggies and quinoa!! Mmmmm getting hungry just thinking about it!! :)
  • I've done insanity and just finish asylum!! I just wanted to say you are all doing amazing!!!!! That's a super hard program!! I'd join you all but I'm getting ready to start Body Beast... :)
  • YAH!!! way to get it girl!!! That's awesome! I have 7 days left of Asylum! Love me some Shaun T!
  • Hi everyone! I am 5'1 @ 40! Currently 4.5 years into my journey - started out at 150...am currently about 113-116. I am THRILLED with how far I have come over the last few years! It's been a challenge with lots of sweat, some tears and maybe even a little blood! ;) I am so inspired by the posts here! WE all inspire each…
  • OMG looks DELISH!!! Ingredients going on the list for groceries!! :) thanks for sharing!
  • Ditto - To several posts... 900 calories too little, your doing more harm than good. Your body basically needs that much just to sit on the couch all day... Re-evaluate that and I suggest setting up a plan or maybe starting a fitness program that has a nutrition plan mapped out for it... I am a health coach so if I can be…
  • I LOVE Almond milk as well, I do like Rice milk and I do like Coconut milk....I do use a TEENY bit of soy milk in my morning coffee as I find it is closer in taste to Reg milk and the above I don't care for in my coffee.... I also try to get Organic when I can.... :) Usually Unsweetened Vanilla or Unsweetened Reg
  • Hey there! I have not actually competed as of yet but I have SERIOUSLY thought about it! I just celebrated my 40th birthday and have had incredible results over the last 4 years! Would love to connect!
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