purple_sky

Replies

  • Also try the 90 Day Supreme DVD system. It has weight training to build lean muscle and cardio to burn fat. Try a calorie counting site to better calculate the calories you burn during excerise. Like this one: http://www.eddieoneverything.com/sports/how-many-calories-does-activity-x-burn.php
    in Gaining weight..no matter what I try! Comment by purple_sky September 2012
  • Take a cardio class at a gym. Also I don't think you can burn 500 calories in a 35 min walk! I don't think you're exercising enough and you counting the exercise as more calories than it is. And when you log in your excerise MFP is not telling you that you SHOULD eat more calories, only that you CAN eat more calories IF…
    in Gaining weight..no matter what I try! Comment by purple_sky September 2012
Avatar