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Haven't been shopping so I made pancakes with what I could find and they are pretty good. 2 pancakes only 115 calories 3.5 cups flour, 1 cup milk, .5 tsp salt, 2 tsp baking powder, 2 tbsp coconut oil, 1 tsp Mexican Vanilla, 1 banana, 2 tbsp flax seed, & 1/3 cup dark brown sugar And I put Whole Raspberry Syrup on top very…
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Iv been doing Shaun T's T25 from BeachBody and it has been great for me! Easier to do at home with less time to myself having kids running around. I bought the DVD set on Ebay for less than it sells on the website.
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I have 4 girls they are 10,6,3,2 years old. I have about 25 more pounds to lose to hit my goal of 125lbs. It can be a struggle with them getting to the gym or even working out at home. Trying to encourage them to eat healthy with me has been a challenge at times. Would like to have other moms for support and to swap…
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I'm 25, I'll be 26 this July. I am a single mom of 4 girls, working, and going to school online! Would love some more friends for support, motivation, and meal ideas. I post every day usually miss some on weekends but log it all Monday. I have about 25 more pounds to lose to hit my goal of 125.
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I would love to have more friends for support and motivation too!! Please feel free to add me!!! I'm doing my best to stay on track and eat right but there are some days I just don't eat because I'm not hungry. Not sure what to do in this situation to help without feeling sick full. Any advice?
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I'm 5'4 and have lost 25 lbs so far! I would like to lose another 25 lbs to hit my goal weight of 130. Add me if y'all would like! Always good to have as much support and motivation as possible. I'm doing the T25 program with my friend currently too.
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I would love to have some more friends to help keep motivated, and get other meal ideas from!!
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Hi I'm looking for more friends to help keep motivated! Iv just restarted my journey a few days ago! Thanks
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I'm doing the T25 also, today is technically suppose to be my break day, but I did the Double day for week 1 since I skipped last Sunday we were busy that day. So tomorrow I'm just gonna go on to the Stretch. After the first week I am seeing results 4.5 pounds lost. I was extremely sore the first 3 days but it's not as bad…
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Hi I'm new again to MFP. I am looking to loss 55 pounds to reach a goal weight of 135. I think that would be best for me being 5'4'' I am motivated to get this done this time around, since I'v just had my 4th child a little over 7 weeks ago. I do at times forget to get on here and log my food and exercise, but I am on…
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Hi, I just found out I'm pregnant too! Due Jan 20, 2013 but that date might change when I get to go to the doctor on the 28th. I was no where near my weight loss goal. Still about 30 pounds off, with my 1st pregnancy I gained near 80 pounds and my 2nd I gained 40 pounds and I don't want to do that again. Is there a way to…
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You will need a set of hand weights and an exercise ball.
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I'v been doing the Supreme 90 day too, it's awesome. I'm on day 19 and can already see weight coming off, not sure how much I'm scared to get on the scale. But if people can see a difference already then thats good enough for me, I'm not following the eating plan that comes with it, I'm just cutting out certain types of…