Replies
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You can add me ! 46 years old On a mission
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Wyoming
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I am here with you 46 and on mission
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I need friends on here too
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Boosting your exercise program up sweat, sweat, sweat! I was over 200 and I ran into this problem I did insanity helped alot the elliptical is great too! You can do it!
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THANKS I WILL LOOK INTO THAT !
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AMAZING PROGRAM ! LOST WEIGHT AND INCHES ! I WAS 264 NOW 184.....DO IT !
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I am trying to figure out my calorie burn. My calorie intake is 1288 I burn 400 calories a day But I don't know If that enough Maybe I should go back to the insanity program and burn more calories to be safe.
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I UNDERSTAND THE HARD PART , YEAH SOMETIME MY HUSBAND COOKS AND I JUST HAVE TO DO PORTION CONTROL..