pwa007

Way to go!!! :D

in 40 lbs lighter! Here's my pic, let me see yours! Comment by pwa007 February 2013

I was very surprised when i started working out with a trainer to realize how dominant I am on one side. Lifting, running, etc. I'm completely left side dominant. I hired a personal trainer because I wanted to get in shape and had no clue how to actually lift weights, work out. I was shocked (as was she) at how weak my…

in Fat Loss/Toning Not Evenly Distributed Comment by pwa007 February 2013

I think... the two behaviors are related. Consuming alcohol did something for you, helped with a social anxiety, released stress... Food can be an addiction. Perhaps you are replacing alcohol with food. What are you feeling when you are binging? Are you bored? Are you nervous? Feel a lack of direction? Is it socially…

in Are binge drinking and binge eating related? Comment by pwa007 February 2013

You look amazing! Way to go you!

in I Went From The 300's to the 100's-Updated Comment by pwa007 February 2013

pwa007 Member

Replies