SalsaMamaT Member

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  • Here it is: Sauté 3 minced garlic cloves in olive oil for about 1 minute. Stir in 2 cups of black beans, 1 cup salsa, 1 Tbsp. brown sugar, 1 Tbsp. Worcestershire sauce, 1 tsp. Dijon mustard and 1 tsp. ground cumin. Simmer about 10 minutes; spoon onto buns, top with lettuce and shredded cheddar.…
    in Tell me what you do with Black Beans Comment by SalsaMamaT June 2012
  • Spicy Black Bean Sloppy Joes....excellent flavor..got recipe from a magazine...possibly Parents...I don't recall. Black beans drained and rinsed, brown sugar, cumin, salsa, Worcestershire sauce. I'll have to check the recipe later and will get back with you. I prefer to put it over the top of my salad verses putting it on…
    in Tell me what you do with Black Beans Comment by SalsaMamaT June 2012
  • Orange Fluff 8 oz Cool whip lite (I used Great Value Light Whipped Topping), 16 oz. Cottage Cheese Lowfat (I used Simply Kraft small curd), Orange Gelatin Sugar free powder only ( I used Great Value Walmart brand, two small boxes), 15 oz. Mandarin Oranges drain juice (I used Del Monte No Sugar Added sweetened with Splenda)…
    in Low-Calorie Breakfast and Lunch ideas Comment by SalsaMamaT April 2012
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