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Grrrrrr!! It's true........

That is so awesome! I for one am proud of you. You will make your goal and before your 40th. then buy yourself a killer dress, you deserve it

I hate going alone as well. Sometimes my friend didn;t want to go when I did, so I kept my eyes open for a treadmill. I was so fortunate to get one at Canadian Tire for 60%, off so now I can do my treadmill any time I want. It's just a simple inexpensive one that works wonderfully. I am so happy with it.

Also try using skim milk instead of 1%.

I believe the women eat 1200 cals per day and the men 1800 cals per day, but it's the exercise. They burn that and more each day, so they exercising all the cals they eat in a day. I would die if I had to do that program. The 1200 cals is no big deal, been doing that for months, but to exercise like that would do me in

buy the little packs with only 100 cal and flush the others down the toilet

Welcome and good luck

I love this site too. I also had an exciting buy. I bought a size 8 pair of pants. I'm thrilled to pieces as I used to be a 16. Yahoooo!!!!!!!!!

That's awesome and you can do it. None of my clothes fit anymore. Too Bigggggg. and that is a yahoo. I have been visiting the thrift shops in town and have found some awesome awesome clothes for next to nothing. I'm thrilled to pieces, as I don't want to buy a bunch of things now cuz I ain't finished with the weight lose.…

So sorry to hear about your hair. Happened to me once. All I can say is thank God hair is always growing. I would call salon and speak to manager. You might not be the only one that has complained about this person. Good luck

Yup, exactly what Zara11 says.....

I also like the frozen dinners. Especially the Lean Cuisine one's. They taste good which is amazing for frozen dinners and are low in cal's. I have them with a salad and really feel as if I had a good filling dinner.

I also have the same thing and have been on meds for years. All you can do is start from now. The weight is there, so now begins your journey to get it off. This program is wonderful and really works. I just advise you to log in everything BEFORE you eat to keep within your cal limits. Good luck. I know you can do it.

congrats. what an inspiration you are to the rest of us. way to go

Pick yourself up, dust yourself off, and start a new day tomorrow. Those salad's can be tricky critters for sure. I find it helps to drink some (couple of glasses) of water before eating. Helps to fill me up some. I almost hate to eat out. I just don' t want the calories and have all my work come to naught. You will do…

You can sometimes find fabulous clothing in the consignment or thrift stores. Those are the only places I've been shopping until I get to my goal weight.

What an awesome idea!!! I am going to remember that and do it next time I want to head off for a snack. Thank you so much

First of all, go and have fun. Why not have something to eat before you go and nibble on dinner. Explain to the hostess before hand. She will congratulate you on the effort you are making and will understand

Welcome BirdeM. As one 61 year old to another, you can do it. I retired a few months back and decided now was the time to make some changes. One of those changes was to dump some extra unwanted pounds. I love this site. I also log in my food before I eat otherwise I go off the deep end. My goal is 41 pounds before year end…

luckily there is always tomorrow to start over. thank goodness. i never let myself eat unless i first log it in. i found that an awesome way to control my calorie intake. i also mimimize the screen so it's up all day for easier tracking. good luck, you can do it.....

congrats on the new baby. good for you for wanting to get healthy for the little one. she's going to be around for a long long time and needs her daddy to be there with her. remember, each pound is a victory. away you go. you can do it.

Yay. Congrats. Every pound lost is one less to lose. Good on you.....Grate

A Chocolate Factory!!! Oh my, I would just die. I love chocolate. I pray that when you look at a chocolate that you will be repulsed by it and in no way tempted to eat. Good luck on your challenge. Grate

Welcome. It will work. I love this program. Just be very honest with posting your food and take off from there. Good louck to you.

my boss once used an analogy that I find very helpful. We had a huge job to do as a team. He said the only way to get the job done was for everyone to take small bites of the elephant and before you know it, the elephant would be gone. I use this for my weight loss. Every pound lost is a small bite of the elephant and…

Yahoooooooo!!! Congrats. Isn't it the greatest feeling. Every pound lost is such a success.... Grate

Most awesome and very inspirational. Thank you for sharing. Grate

It's never to late to start again. Don't beat yourself up, just dust yourself off and go get em. Grate

Awesome story!! You know those scales our our enemies and could yet be our best friend. You go girl. You will be at your guy weight before you know it. Grate

Awesome!! Congrats to you. You are an inspiration to the rest of us.. Keep on inputing your daily cal's as it would be easy to fall off the wagon so to speak. Once again, many, many congrats. Grate