jackie28246

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It sounds like you may have some issues with the arch in your foot (or lack of if barefoot is more comfortable) so adding inserts could actually be making it worse. Also if you have been inactive for a long time and are just now starting you are going to have pain from being on your feet. I like to soak my feet in epsom…

in Questions about Workout and Pain in Feet Comment by jackie28246 June 2013
I can't seem to replace my coffee creamer, I love any flavors by international delight and two tbs is only 70 calories. Its my treat in the AM everyday.

in Is there anything you cannot/will not cut out of your diet? Comment by jackie28246 June 2013
I started insanity with a coworker on 05/13 our group of 6 participants has dwindled to two and saturday or friday workouts I'm on my own. Any tips, support encouragement will be appreciated!!

in INSANE Challenge for the summer - Who wants in? Comment by jackie28246 May 2013
It took almost 25 lbs for me to start getting comments from friends, family and co workers. Stick with it everyone is different!

in When will it really start becoming noticeable? Comment by jackie28246 July 2012